For that matter, I dont even recall what the heck they were about. O well. I guess the moral of the story is only use the computer to post.
Ok so here it goes. We are rolling into the new year. Not quite there yet, but close. I have decided to make some personal life changes. Such as getting healthy, quitting smoking...the hardest is trying to stop that sailor mouth :D lol
It wont be easy, but I want to change things. One of my problems is that I am a procrastinator. I have the desire for the changes...I just put them off. :/
Ok...no more.
High blood pressure, diabetes, cancer, and more run rampant in my family and my attitude has always been "who cares, we wont get out alive. just enjoy life" I still believe that, but hey my husbands company pays $$ for us to quit smoking and to be healthy! lol So what the hell. So there you have it.
So as of right now I am putting my MIND to it. It is Saturday November 28, 2009, 11:55 pm. I am making the pledge to quit smoking right now. I was never "addicted", just did it out of habit and because of stress. This shouldn't be too hard, as I only smoke when my husbands home, out of habit.
I am also going to eat right. I like vegetables sometimes. More of a meat eater. But I am going to make it more of a habit to eat better things. This one is going to be tougher. I have a food addiction. I admit it. No more fast food places! Which we are often on the run, but I will have to come up with a solution, but no more fast greasy crap! Even though thats the stuff that tastes the best! :(
Along this line I would like to lose some weight. Would be nice to be back to my pre-pregnancy size. I wont hold my breath. It is possible, but who knows if it'll go that far. I'll put #s in here later. lol I do have a # goal. Changing my eating habits will help that. Although they say stopping smoking makes you put on weight. :/ Uh, well this is going to be a battle.
I shall document my trials and tribulations on here. For 2 reasons, maybe it will inspire someone, and hopefully it will help keep me motivated and honest. lol
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